Pilates with Type 1 Diabetes: Lauren's Follow-Up Story

I was diagnosed with Type 1 Diabetes when I was 27 years old so Prior to Pilates, exercise was a struggle for me. Pilates has made me stronger.

Stretching: What It Is, Health Benefits, and Getting Started

Fever rookie Lauren Cox: Competitor, inspiration, read to return to basketball

Lauren Bongiorno on: Risely Health, Type 1 Diabetes, Coaching, Podcast Host, Community & More

6 Exercises to Support Your Pelvic Floor

Leaders In Fitness - Online Continuing Education for Fitness Professionals

Baylor's Lauren Cox hasn't let diabetes stop her WNBA dreams - Los Angeles Times

Type One Determination: Transforming Life with Type 1 Diabetes through Personal Experience, Scientific Evidence, and a Dash of Disobedience eBook : Plunkett, Lauren: Kindle Store

Woman Drops 140lbs Naturally After Ditching the Scales

Lauren Bongiorno

25 Wellness Blogs to Keep You Happy and Healthy

What Is The 12-3-30 Workout? – Forbes Health

The Push-Pull Workout