10 Low Impact HIIT Exercises and Workouts
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Low impact HIIT workouts build fitness & boost strength without putting too much pressure on joints. We’ve shown some of our favourite low impact exercises here.
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Danielle Pascente-Hall on Instagram: 10 MINUTE LOW ⬇️ IMPACT! If you hate running + jumping - this one's for you. It's efficient and you can still get that HR up ⬆️ Save
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