10 Reasons Why I Love DDP Yoga

Yoga has been a long-time passion of mine. The first time I tried it was a half-hour exercise show that came on every morning when I was younger. It was relaxing and yet also gave me sore muscles (in a good way). My balance, flexibility, and coordination improved as I practiced yoga, using different forms,…

Top 5 Reasons You Need to Try DDP YOGA.

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COMP] Not sure what the name for this pose would be in regular yoga, but in DDPYoga it's Hood Ornament. I love pulling out random poses wherever space allows! : r/yoga

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