After Baby Fit Postpartum Exercise

Post Natal core recovery exercise. Repair diastasis recti or abdominal separation, prolapse, leaking, back pain. On demand programs, virtual training, in home or gym training, mom group exercise. Recover faster, rebuild strength and confidence. On Demand, Virtual Live Classes, In person personal tra

Virtual private training session with Alex, a postpartum and prenatal exercise specialist. A customized workout to fit your life, on your schedule.

Private Training | Virtual — After Baby Fit | Postpartum Exercise

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