Active Ageing - Gait, Balance and Mobility using an Agility Ladder
5 (605) · $ 16.00 · In stock
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Active Ageing - Gait, Balance and Mobility using an Agility Ladder
Simple Workout Using an Agility Ladder
Seated Tai Chi for Beginners, Seniors and Everyone
Active Ageing - Gait, Balance and Mobility using an Agility Ladder
Low Intensity Walk Workout with punching arms, Beginners, Seniors
Simple Workout Using an Agility Ladder
Beginners Qi Gong/ Tai Chi for Health
Seated or Stand Workout for Seniors or Beginners
Active Ageing - Gait, Balance and Mobility using an Agility Ladder
Seated Tai Chi for Beginners, Seniors and Everyone
20 min Seated, Modified Tai Chi for Beginners, Seniors with ball or balloon
15 min seated Tai Chi/Qi Gong using a ball
