Ballet Barre Fitness: Do Barre Classes Count as Cardio?
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![Ballet Barre Fitness: Do Barre Classes Count as Cardio?](https://www.balletbarresonline.com/cdn/shop/articles/Trio_Photography_Workout_7_-P50_ec44f946-4dc2-4f8a-83aa-f26b83c9e06f_1100x.jpg?v=1542987388)
Can barre classes be a good cardio workout? The answer is yes they can. A growing number of studios and instructors are offering sessions designed to give you a workout that will strengthen your heart and lungs. Here's what you need to know. What are cardio barre classes like? Some studios will make it obvious by putti
![A 20-Minute At-Home Barre Workout for Older Adults](https://img.livestrong.com/375/cme-data/getty%2F2a546d66f5ca4f6baf025abe31ad5ad9.jpg)
A 20-Minute At-Home Barre Workout for Older Adults
![No Bar Barre Workout To Do Anywhere](https://physicalkitchness.com/wp-content/uploads/2017/10/no-bar-barre-workout.jpg)
No Bar Barre Workout To Do Anywhere
![Barre workout: the ultimate cardio workout](https://www.ispo.com/sites/default/files/2023-04/shutterstock_2160084053_0_0.jpg)
Barre workout: the ultimate cardio workout
![What is Barre? What to Know About the Low-Impact Strength Workout](https://media-cldnry.s-nbcnews.com/image/upload/t_social_share_1200x630_center,f_auto,q_auto:best/rockcms/2022-05/barre-class-te-220524-7d5a84.jpg)
What is Barre? What to Know About the Low-Impact Strength Workout
![Ballet Barre Classes, Ballet Body Barre](https://static.wixstatic.com/media/6d70cf_89da8a1d65dc4d658de7ef301ca49486~mv2.jpg/v1/fill/w_1361,h_750,al_c/6d70cf_89da8a1d65dc4d658de7ef301ca49486~mv2.jpg)
Ballet Barre Classes, Ballet Body Barre
![If You're Doing a Barre Workout, Do You Need Extra Cardio?](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/07/08102213/is-barre-cardio-600-calories.png)
If You're Doing a Barre Workout, Do You Need Extra Cardio?
We point out the benefits of a barre workout
![Barre Exercise vs. Ballet: What's the Difference? - Sweatbox](https://www.sweatboxyoga.com.sg/wp-content/uploads/2022/09/woman-posing-holding-handrails-dance-studio.jpg)
Barre Exercise vs. Ballet: What's the Difference? - Sweatbox
![The Only Guy in the Barre Class - WSJ](https://s.wsj.net/public/resources/images/B3-BC422_WORKOU_M_20180712172506.jpg)
The Only Guy in the Barre Class - WSJ