Best Calf Exercises and Stretches - Dr. Axe
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![Best Calf Exercises and Stretches - Dr. Axe](https://draxe.com/wp-content/uploads/2016/10/DrAxeCalfExercises_Header.jpg)
Calf exercises aren't just about building defined legs. Find out how the right exercises and stretches can actually improve posture and erase your pain.
![Running-Physio on X: @hjluks @llsquared79 I would progress to more dynamic exercises when tolerated. Typically 3 calf strengthening exercises starting at a level where you can only manage around 12 to 15](https://pbs.twimg.com/media/EWJ4s0uXQAYybnG.jpg:large)
Running-Physio on X: @hjluks @llsquared79 I would progress to more dynamic exercises when tolerated. Typically 3 calf strengthening exercises starting at a level where you can only manage around 12 to 15
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![7 Exercises to Stretch and Strengthen your Calf Muscles](https://cdn.outsideonline.com/wp-content/uploads/2019/02/20/21-calf-stretch.jpg?width=800)
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