3 Classes to Get You Into Middle Splits — Alo Moves
4.9 (607) · $ 7.00 · In stock
We’ve been getting a lot of questions lately in our Alo Moves Facebook group about the coveted Middle Splits (also called Center Splits), so today we’re talking about what Middle Splits are, the benefits, and three Alo Moves classes to help you practice getting into it. As you practice, remember t
![How to do Standing Splits Urdhva Prasarita Eka Padasana Tutorial with Briohny Smyth](https://i.ytimg.com/vi/cqZUJP9KNuc/sddefault.jpg)
How to do Standing Splits Urdhva Prasarita Eka Padasana Tutorial with Briohny Smyth
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Muscle & Strength's Women's Trainer: 12 Week Women's Workout Program
![Alo Moves on the App Store](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/e7/b4/a6/e7b4a6a2-de0e-174b-a682-0ab87c6feead/AppIcon-0-1x_U007emarketing-0-7-0-85-220.png/1200x630wa.png)
Alo Moves on the App Store
![Learn Middle Splits In 3 Months! (4 Best Exercises You Can Do Every Day + Progress fast)](https://i.pinimg.com/564x/1a/5f/7a/1a5f7aaf4e9109900a68c802be8ff8a4.jpg)
Learn Middle Splits In 3 Months! (4 Best Exercises You Can Do Every Day + Progress fast)
![Splits Progression Class](https://d357mttm70bw7x.cloudfront.net/87bb1c34-eff6-4631-9a3b-abe703cbaa01.jpg)
Splits Progression Class
![New to Alo Moves: Moderate](https://d357mttm70bw7x.cloudfront.net/72169612-2996-4cd6-8af4-971db63d6089.jpg)
New to Alo Moves: Moderate
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11 Best Yoga Apps of 2024 - Reviewed
![Discover Your Splits](https://d357mttm70bw7x.cloudfront.net/970a2577-58e9-411c-9b49-52f6e116f668.jpg)
Discover Your Splits
![Master Splits Combo – EasyFlexibility](https://cdn.gethypervisual.com/images/shopify/31636c67-11a7-49a9-a8bc-199c10d66a24/w1200_1b18_284693513_591729502289278_3335529612381974222_n.png)
Master Splits Combo – EasyFlexibility
![For those close to their middle splits! If you want to learn the modifications and progressions to get to these…](https://i.pinimg.com/originals/3c/5d/b6/3c5db663cd6f41eb99803cf5ff31a5d6.jpg)
For those close to their middle splits! If you want to learn the modifications and progressions to get to these…
![Stretches For Middle Split Flexibility](https://i.ytimg.com/vi/iE16gjjjR34/maxresdefault.jpg)
Stretches For Middle Split Flexibility
Splits Training in 30 Days - Apps on Google Play
![New to Alo Moves: Moderate](https://d357mttm70bw7x.cloudfront.net/8c06f98c-2171-4e1f-8edb-6f4e09712fd2.jpg)
New to Alo Moves: Moderate
![Alo Moves Review: The best yoga app for finding your zen - Reviewed](https://reviewed-com-res.cloudinary.com/image/fetch/s--pYrVWclP--/b_white,c_fill,cs_srgb,f_auto,fl_progressive.strip_profile,g_auto,h_972,q_auto,w_972/https://reviewed-production.s3.amazonaws.com/1624994024000/hero3.jpg)
Alo Moves Review: The best yoga app for finding your zen - Reviewed