Easy New Year's Resolution: Use a Salad Plate for Meals

Did you make a New Year's resolution to lose weight this year? If so, the key to success may not be just what's on your plate, but also the plate itself. Studies show that once food is on our plate,
Did you make a New Year's resolution to lose weight this year? If so, the key to success may not be just what's on your plate, but also the plate itself. Studies show that once food is on our plate

Food Ideas, Recipe & Nutrition Facts, Page 223

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Hearty Kale Salad with Dijon Vinaigrette - Kalejunkie