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MAKE YOUR PRACTICE BLOSSOM We first opened the doors to BYL on 14 November, 2009, with a mission to transform the lives of people, at all ages, from all walks of life, and most with virtually no idea what yoga was and how incredibly effective it could be at redefining mind and body. As London’s

Bikram yoga 'no more effective at improving heart health than yoga practiced at room temperature', The Independent

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This is the difference between Bikram, Vinyasa, Rocket and Power yoga — and how to know which one is right for you, The Independent

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