Mesomorph Body Type: Characteristics & Diet Plans - Tua Saúde

People with a mesomorph body type are usually more muscular and have a lower body fat percentage. These body types can still put on body fat, and therefore should maintain a balanced diet to maintain muscle and prevent weight gain. Learn about the characteristics of this body type and see the

Body Types: Are you an Ectomorph, Mesomorph or Endomorph? - Tua Saúde

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Formulae used for calculating the somatotype components.

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Mesomorph Body Type: Characteristics & Diet Plans - Tua Saúde

Body Type Diet: Are You an Ectomorph, Mesomorph, or Endomorph?