Benefits of Yoga for Heel Pain (+5 Poses You'll Love!)

Plantar fasciitis is a direct result of trauma, damage, and weakness to the plantar fascia, means foot exercises are excellent tools for healing. Learn our 5 favorite yoga poses for plantar fasciitis!

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Yoga for Plantar Fasciitis

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Yoga for Plantar Fasciitis: 10 Pain-Relieving Poses