Sleeping in Hot Weather

Hot weather can affect sleep in many ways. Learn strategies for staying cool at night and getting better sleep when it’s hot outside.

SA State Emergency Service - Did anyone else have trouble sleeping last night? Here are some very useful tips for sleeping in hot weather by @sahealth #beattheheat

Expert shares the one thing you should keep by your bed when sleeping in hot weather - Mirror Online

Safe room temperature for babies sleeping in hot weather - SIDS safety advice

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Sleeping in the heat — Lupus Trust UK

SA Health - Tips for keeping cool as a cucumber and sleeping in hot weather. Stay #HealthyInTheHeat. Visit www.sahealth.sa.gov.au/healthyintheheat

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