Standing Adductor Stretch
4.6 (379) · $ 12.50 · In stock
![Standing Adductor Stretch](https://www.bodbot.com/Images/exercises/hi-res/realname/standing-adductor-stretch.jpg)
Movement: Assume a wide stance. Bend at one knee and begin to shift your weight to that leg. You should feel a stretch in your inner thigh (your adductor). Keep your back neutral and do not bend over in front of the knee.
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