Supine Heel Slide: AAROM ‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Place a towel or belt around your ankle region, you will use this to assist your knee flexor

Sitting Heel Slide With Towel

5. AAROM Knee Flexion (Heel Slides)

Seated Towel Slide

Standing AAROM Shoulder Flexion Table Slide with Towel (up to 120°)

Seated Towel Slide

Standing AAROM Shoulder Flexion Table Slide with Towel (up to 120°)

HEEL SLIDES - LONG SIT WITH TOWEL -hep2go

Supine Shoulder Flexion AROM – Post-stroke Exercise

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Supine Heel Slides

Heel Slides

Supine Shoulder Slides

Core Exercise: Heel Slide