The Best Total-Body Exercises of All Time
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![The Best Total-Body Exercises of All Time](https://www.shape.com/thmb/58McsVoO7OE0Wg6OkT6RvcO2W5k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Total-Body-Moves-GettyImages-1338097862-2000-9e6bf51a2a534073906bb126d337456d.jpg)
Short on time? Pick a few of these total-body moves to tone every inch in the least amount of time.
![A 30-day strength training routine — no equipment required](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2019_13/2804151/better-april-2019-workout-calendar.jpg)
A 30-day strength training routine — no equipment required
![15-Minute Full Body Workout for Women - Total Body Workout at Home](https://hips.hearstapps.com/hmg-prod/images/hulvat-3917-1546280310.jpg?crop=1xw:0.500625xh;center,top&resize=1200:*)
15-Minute Full Body Workout for Women - Total Body Workout at Home
![The Best Total-Body Exercises of All Time](https://www.shape.com/thmb/ujAF3vRTzZmYZKuMUnb8CdgHas8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8.-sandbell-420x420_0-bae55262f978450fbc8507703aab82f8.jpg)
The Best Total-Body Exercises of All Time
![10 Best Cardio Workouts for Home or Gym - Top Cardio Exercises of All Time](https://hips.hearstapps.com/hmg-prod/images/best-cardio-workouts-of-all-time-1646065389.jpg?crop=0.668xw:1.00xh;0.104xw,0&resize=640:*)
10 Best Cardio Workouts for Home or Gym - Top Cardio Exercises of All Time
![The Best Total-Body Exercises of All Time](https://www.shape.com/thmb/58McsVoO7OE0Wg6OkT6RvcO2W5k=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Total-Body-Moves-GettyImages-1338097862-2000-9e6bf51a2a534073906bb126d337456d.jpg)
The Best Total-Body Exercises of All Time
![The PERFECT Beginner Workout (Sets and Reps Included)](https://i.ytimg.com/vi/ixkQaZXVQjs/maxresdefault.jpg)
The PERFECT Beginner Workout (Sets and Reps Included)
![Body-Weight Exercises for Arms, Legs, Core, and More](https://images.everydayhealth.com/images/ehfc-full-body-bodyweight-header-1440x810.jpg)
Body-Weight Exercises for Arms, Legs, Core, and More
![The Best Pull Day Workout & 12 Exercises to Do During Your Split](http://www.trxtraining.com/cdn/shop/articles/male-trainer-doing-trx-rows.jpg?v=1695325861)
The Best Pull Day Workout & 12 Exercises to Do During Your Split
![Full Body Workout Plan 30 Day Total Body Plan - ATHLEAN-X](https://athleanx.com/wp-content/uploads/2019/07/Perfect-Total-Body-Workout-Template-A-7.png)
Full Body Workout Plan 30 Day Total Body Plan - ATHLEAN-X
![Full Body Workout vs Split: Which One is Better?](https://www.garagegymreviews.com/wp-content/uploads/full-body-workout-vs-split-cover-image.png)
Full Body Workout vs Split: Which One is Better?
![A Total Body Workout Routine With Only 5 Moves](https://media.self.com/photos/582b8b502c89b15f4fccf646/master/w_1600%2Cc_limit/december-ttg_full-body.jpg)
A Total Body Workout Routine With Only 5 Moves