Tips for Starting Physical Activity - NIDDK

Learn how much and what kind of physical activity you need. You can become active—pick an aerobic and a strengthening activity, and set and keep your goals.

Harnett County Health Department

Weight Management - NIDDK

Take Charge of Tomorrow: Preventing Diabetes Health Problems

Julia)HuaFang (@DrJuliaHuaFang) / X

Diabetes Diet, Eating, & Physical Activity - NIDDK

Choosing a Safe & Successful Weight-loss Program - NIDDK

National Institute of Diabetes and Digestive and Kidney Diseases

National Institute of Diabetes and Digestive and Kidney Diseases

Exercise And PCOS - 5 Tips And Important Workout Advice

What Physical Activities Should I Do If I Have Diabetes? - StoryMD

Building Paths to Better Kidney Care

Julia)HuaFang (@DrJuliaHuaFang) / X

Health Tips for Adults - NIDDK

Body Weight Planner - NIDDK