Total Body Quick Stretch & Core - Yoga Loop Strap Workout — Jessi Fit Pilates

Is it time to stretch?  Do your hips and shoulders feel oh so achey.?  Maybe you’re sitting too much, running or working out too much or just plain wrapped too tight… And on top of that, you don’t have a lot of time to spare.  Fear not my friend-  this wo

Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.  

Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator.  She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement,  playful demeanor, and  colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.  

The Best Total-Body Exercises of All Time

HOTWAVE Pilates Bar Kit with Resistance Bands.Fitness

LIVE 30 MIN YOGA PILATES + MINI BALL

Full-Body Resistance Band Workout

30 Resistance Band Exercises: Band Workouts For Beginners

NEW RELEASES - SPEIR ON DEMAND

Band Workouts

30 Min Knee Friendly Pilates Total Body + Light Cardio//Easy Beginner Standing Pilates (Knee Safe!)

Pilates Long Fabric Loop Bands – Bondi Pilates Co

Jessica Simpson 4-Loop Resistance Band – Motiv Fitness

Tumaz Stretching Strap - 10 Loops & Non-Elastic Yoga Strap - The Perfect Home Workout Stretch Strap for Physical Therapy, Yoga, Pilates, Flexibility - [Extra Thick, Durable, Soft] : Sports & Outdoors