What Happens to Your Body When You Do Squats Every Day — Eat This Not That
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![What Happens to Your Body When You Do Squats Every Day — Eat This Not That](https://www.eatthis.com/wp-content/uploads/sites/4/2022/10/fitness-woman-performing-squats.jpg?quality=82&strip=1)
Dr. Mike Bohl, MD, MPH, ALM, a certified personal trainer, reveals what happens to your body when you do squats every day.
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Squats: This is what happens to your body when you do squats every day!
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I did 100 squats every day for a month and here's what followed
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What Happens To Your Body When You Squat 100 Times Every Day
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This Is What Doing Squats Does to Your Body, According to Science — Eat This Not That
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What Happens To Your Body When You Do Squats Every Day-Not Just For Legs!
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Woman Shocked by Results From 100 Squats a Day Challenge: 'So Much Change