Why do my feet cramp during Pilates? - Lindywell

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Hi Beauties, I wanted to answer a question I receive quite often and hope that it helps those of you who struggle with your feet cramping during Pilates and other exercises. Foot cramps are fairly common when starting a regular Pilates practice, but they can be quite annoying and disruptive when you’re trying to keep […]

Why Do I Get Muscle Cramps During Pilates and Yoga?

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Women In Wellness: Robin Long Of Lindywell On The Five Lifestyle Tweaks That Will Help Support People's Journey Towards Better Wellbeing, by Authority Magazine Editorial Staff, Authority Magazine