M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

Prolonged Low Calorie Diet stops weight loss- WHY? My ABS & Stretching Routine

F/18/5'4 [190 > 146 = 44 pounds] (8 months) posted here before but have currently lost motivation Thank you for sending th…

NEVER EXERCISED! ATE THIS! How I Lost Weight! I Didn't Work Out! No Formal Diet Weight loss journey

Woman Lost 50 Pounds, Kept It Off With 80/20 Principle and Walking

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

From Weight-loss to Fitness - Obesity Action Coalition

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

Losing while looping Diabettech - Diabetes and Technology

26 lbs Fat Loss, - 6 in the Hips

A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar

Solved 1. Weight Loss (use a for loop) If a moderately

Solved A person's muscle mass is expected to decrease with

26 lbs Fat Loss, - 6 in the Hips