Another user on here claimed pull-ups are an ego lift that aren't good for lat development. I said I'm proof. We've been arguing. Am I full of myself or is this an

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Arthur Jones, worked out in Deland early 70's when I was a lifeguard in Daytonabrought the first Nautilus plate loaded machines into Georgiawas doing 20 rep s

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Another user on here claimed pull-ups are an ego lift that aren't good for lat development. I said I'm proof. We've been arguing. Am I full of myself or is this an