I did Pilates every day for a month — here's what happened to my

What happens to your body if you do Pilates every single day for a month? Our fitness editor decided to find out

Is Pilates as Good as Everyone Says? - The New York Times

I did Pilates every day for 2 weeks, here's what happened

I stretched like a gymnast every day for a month, and here's what

WHAT HAPPENS WHEN YOU DO PILATES EVERYDAY

Here's What Happens When You Do 100 Pushups Every Day for a Month

I Took Plank Breaks at Work Every Day for a Month, and This Is

I Did Pilates Every Day For 3 Months And Helped My Core Postpartum

The Benefits and Effects of Doing Pilates Every Day

I Did 5-Minute Pilates Every Day For 3 Months And Rediscovered My

This Pilates wall workout builds a stronger core and…

I Did 50 Push-Ups Every Day for 3 Months — You Won't Believe What

I walked 10,000 steps everyday for a month – here's what I learnt