Women get same exercise benefit as men, with less effort, study

A new study finds that women experience greater benefits than men with lower amounts of exercise.
A little bit can go a really long way for women and exercise, author says.
Researchers had people walk briskly or ride a bike, with women seeing health benefits in less time than men.

Women get same exercise benefit as men, with less effort, study

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Women may get more health benefits from regular exercise than men—even if they work out less

Women get same exercise benefit as men, with less effort, study

ABC News - A new study has found that women experience