Working out four times a week could stave off Alzheimer's, study shows
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![Working out four times a week could stave off Alzheimer's, study shows](https://cdn.images.express.co.uk/img/dynamic/11/590x/738278_1.jpg)
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Prevent or Slow Down Dementia and Alzheimer's Progression
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Can Your Diet Help Prevent Dementia? - The New York Times
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California has the most older adults with Alzheimer's disease, a new study finds - Los Angeles Times
![Yes4All 16x16 Height-Adjustable High Step Aerobic Platform with 4 Risers for Home Gym Exercise Fitness Workout, Cardio and Jumping (Green) : Sports & Outdoors](https://m.media-amazon.com/images/I/71oaF5GKrJL._AC_UF350,350_QL80_.jpg)
Yes4All 16x16 Height-Adjustable High Step Aerobic Platform with 4 Risers for Home Gym Exercise Fitness Workout, Cardio and Jumping (Green) : Sports & Outdoors
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Stair Climbing Workouts: What It Is, Health Benefits, and How to Get Started
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Exercise could slow withering effects of Alzheimer's: Newsroom - UT Southwestern, Dallas, TX
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Supplements Won't Prevent Dementia. But These Steps Might. - The New York Times
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Don't forget to floss: the science behind dementia and the four things you should do to prevent it, Science
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How to Build an Exercise Plan
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