Yoga: A Holistic Approach to Health and Well-Being, by Sahin Erdemir
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Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. It combines physical postures, breathing exercises, and meditation or relaxation. Yoga is practiced by people…
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Modern Yoga Teaching
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Yoga: THE PATH TO HOLISTIC HEALTH: B.K.S. Iyengar: 9780789471659: : Books
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Holistic approach of Yoga
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