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12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services

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12 Ways for Seniors to Stay Active - 1st CHOICE Advisory Services

Exercise is one of the most important components of staying healthy. However, many seniors find themselves able to do fewer physical activities; frustration leads to less activity, more health issues, and sometimes immobility. Stay active, stay healthy!

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1st CHOICE Advisory Services

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1st CHOICE Advisory Services

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1st CHOICE Advisory Services

1st CHOICE Advisory Services