How to use a resistance bands: 8 exercises to try - TODAY
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![How to use a resistance bands: 8 exercises to try - TODAY](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/newscms/2021_31/1756452/inner_thigh_stretch.gif)
Learn how to use a resistance band to stretch your neck, calves and more. These 8 resistance band exercises will help you get a full-body stretch.
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