Beach Yoga Girl - Home workouts by Kerri Verna - BYG Method

The Beach Yoga Girl method is designed for those looking for low-impact, simple, and effective yoga, Pilates, and resistance-based home workouts. Try a free 7-day trial!

Beach Yoga Girl - Home workouts by Kerri Verna - BYG Method

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Beach Yoga Girl - Home workouts by Kerri Verna - BYG Method

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Yoga block workouts are some of my favorites! This one left me sore!🔥

Beach Yoga Girl - Home workouts by Kerri Verna - BYG Method