Padahastasana - Hand to Feet Pose - YOGATEKET

Padahastasana is a stretch pose that uses the strength of the body to stretch. The yogi uses the upper body strength to pull the body and put it in a stretch. Padahastasana is derived from the Sanskrit names pada which means foot, hasta which means hand and asana meaning pose.

Padahastasana - Hand-to-foot pose: Yog Temple - Hatha Yoga in Europe

/image/original/balancing_stick_p

Yoga Poses Dictionary: Sanskrit & English Names for Asanas

Padahastasana: Hand Under Foot Pose - Yoga

Hand to Foot (Pada Hastasana) – Yoga Poses Guide by WorkoutLabs

Beginner yoga at Yogateket's yoga studio in Uppsala - YOGATEKET

Ardha chandrasana with Pada hastasana Bikram yoga - YOGATEKET

Padangusthasana & Padahastasana Big Toe & Hand to Feet Pose

Padahastasana - Hand to Feet Pose - YOGATEKET

Padahastasana - The Immense Source of Power and Peace (Hand Under